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How the Worry Caterpillar Becomes A Happy Butterfly Big Book
$59.95 + GST
This book helps children recognize and manage anxiety by understanding its physical and mental aspects. It provides strategies for positive self-talk and emotional management to transform anxiety into calmness.
Learning outcomes:
- Understanding anxiety
- Normalizing emotions
- Mind-body connection
- Problem-solving skills
- Calming techniques
- Managing anxious thoughts
- Linking thoughts and feelings
- Positive self-talk
- Building resilience
- Mindfulness activities
- Identifying triggers
- Asking for help
Features:
- Large format A3 sized big book (297mm x 420mm)
- 22 pages
- High-quality, laminated paper for durability
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