My Calm Me Down Book

The book every parent and carer has been waiting for to help calm the storm of tantrums.

Identifies a child’s tantrums as representative of the emotional turmoil or “feelings storm” happening inside and explores the feelings that create these storms. Offers children a range of proven techniques to help calm the storm inside them, including physical activities, sensory play, breathing, positive self-talk and mindfulness. Includes supportive notes for parents caregivers during tantrum time.

Size: (LxW) 25.5 x 24cm